PILATES, BARRE, YOGA, PERSONAL TRAINING & MASSAGE STUDIOS

Welcome to The Proud Project. Immerse yourself in a wide selection of Reformer Pilates, Mat Pilates, Barre and Yoga classes 7 days a week, from as early as 6:00am until  8:30pm. We are also PROUD to offer Personal Training and Sports Massage.

Whether it’s your first time inside a gym or you’re a seasoned athlete, our mission is to enable all ages, shapes, genders and sizes to feel confident and comfortable with exercise and movement. (Please note, that the minimum age to take part in our classes is 18 years old).

  • Reformer

    Engage in dynamic movements that strengthen your core, improve flexibility, and enhance overall body awareness, fostering a sense of empowerment and accomplishment using the Reformer.

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  • Mat Pilates

    Flow through a series of controlled movements on the mat that build strength, tone, and balance, leaving you feeling invigorated and accomplished.

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  • Barre

    Blend ballet-inspired movements with upbeat music and energetic instruction, creating a dynamic and enjoyable full-body workout experience. No dance experience required.

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  • Yoga

    Focus on breath, movement, and mindfulness to harmonise the body, mind, and spirit, fostering holistic well-being and inner peace.

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  • "Highly skilled professional instructors, classes are brilliant and the studio is bright, clean and inviting. I've been to other Pilates studios in Chiswick and this is the best one."

    Naheed M

  • "The Proud Project is such a warm, welcoming and friendly place. The studio is beautiful, bright and airy and the staff are so kind and sociable. The instructors are so knowledgable and helpful, they are really encouraging. I have been to other studios where I have had negative experiences but coming to The Proud Project has made me realise that this is how it should be!"

    Rineta A

  • "Beautiful studio with a great range of classes. The trainers are very friendly, welcoming & experienced. I've loved every single class I've tried - the best studio I've been to by far. Changing rooms are great, they supply towels & toiletries and has little extra touches such as straighteners. Love love love"

    Jane S

Radlett! Have you got your Opening Offer yet? 👀 Become your Proudest & Strongest Self over the next 6 weeks with Unlimited Classes for £150! 💪✨ An offer you will never see again 😅 Don’t miss out! 🪩 Book as many classes as you